FOOD, FITNESS, PEOPLE & PLACE

View Original

Healthy Living in your own home

Living healthy involves your environment, food intake, and fitness. One thing to consider when living in your environment is how to relax and chill.
The smells and essential oils help with your emotional well-being. 'Each and every essential oil contains exclusive compounds and chemicals that offer unique healing and therapeutic benefits. When we inhale these naturally occurring chemicals and compounds, they trigger our brain, which can affect our emotions.' - Quoted from - https://mytrustyskincare.co.uk/blog/essential-oils-essential-oils-can-benefit-health-wellbeing/

Hopping Hare sells lovely smelling candles that help you relax, uplift, restore balance, and warm & calm emotions.

So consider what smells help you relax, and when do you like to burn candles, and why?
SMELLS & THEIR USES
Calming (lavender).
Uplifting (bergamot and orange).
Clears the mind (juniper and lemon).
Aids concentration (peppermint).
Lift the mood if angry (chamomile or petitgrain)
Depressed (rosemary).

Set smells can be antiseptic, antibacterial, analgesic, anti-inflammatory, antidepressant, anti-viral, decongestant, detoxifying, emollient, immune-stimulant and sedative. Essential oils can also treat stress, anxiety, fatigue, insomnia, aches and pains, and skin conditions.
So consider what’s stated above, and if you suffer from any of these conditions, consider populating your home with essential oils to treat them.
Nowadays, there are many ways to burn essential oils, like reed diffusers, essential oil candles, room sprays and essential oil soap. These are lovely accessories to your home.

See this content in the original post

Another way to improve your well-being is by using essential oils for your skin.
Essential oils are excellent for general skincare, with oils to suit every skin type. Geranium, lavender, lemon and tea tree are effective for balancing oily skin and treating blemishes. While neroli, rose and frankincense are ideal for nourishing and rejuvenating dry or mature skin.” - Quoted from https://mytrustyskincare.co.uk/blog/essential-oils-essential-oils-can-benefit-health-wellbeing/

So consider accessories to populate your home and add personality to your home decor. Work on your own well-being when choosing which essential oils to burn, and then consider any type of oil you can use to improve your skin health.

Products provided by Hopping Hare Candles - https://www.hoppingharecandles.co.uk/


Thank you for reading my blog

IF YOU ENJOYED THIS BLOG, PLEASE SIGN UP FOR MY REGULAR BLOG NEWSLETTER.

See this form in the original post

Please leave any comments or subject suggestions that you would wish for me to cover on the subject of Photography.

Thank you for reading.